Even with an ideal figure, our age reveals the state of our facial skin. It is more exposed to external influences, which means that it requires more attention and care on our part.
A flawless and luminous skin is the dream of every woman. Such skin speaks of good health.
Today, the world is full of pollution and stress, and when you add to that negligence in skin care, you will see how your skin, once healthy, becomes dull and lifeless. That is why skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that will leave your skin soft and clean.
Taking care of ourselves at home, we can make natural and safe cosmetics ourselves. In store cans, beautiful and expensive as they are, there is often a danger not only to the skin, but also to health in general.
To rejuvenate the skin of the face, you can use folk recipes and folk remedies that are always at hand. Our skin requires constant and meticulous care. It is no secret that the older we are, the worse his condition becomes, and this is mainly reflected in his face.
Home remedies for facial rejuvenation.
- Apricot.Apricots are rich in vitamins A, C, and B, as well as lycopene, making them ideal for skin rejuvenation. Soak four to five apricots in water and let them swell. Remove the pulp and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously to your face and let it dry for about twenty minutes. Rinse with cold water. The facial skin will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on your face in circular motions. Leave it on for fifteen minutes and wash your face with cold water. Papaya is rich in alpha hydroxy acids that act as a natural exfoliator to condition and nourish the skin.
- Orange peel mask.Peel the orange and dry the peel. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask to your face and wash off after fifteen minutes. Citric acid and vitamin C, rich in orange peel, cleanse, exfoliate and firm the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. The large amount of lycopene in watermelon helps fight the signs of aging, including wrinkles. Make a mask by mixing grated cucumber, chopped watermelon, and a few drops of lemon juice. Apply the mask on your face, after a while rinse with water at room temperature. The oily shine will disappear from the skin and it will glow with health.
- Banana puree.Bananas can help fight breakouts. This fruit is very rich in vitamin C and vitamin B6, which help to maintain the elasticity and firmness of the skin. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. Rinse after twenty minutes and you will see that your skin is visibly smoother, firmer and more radiant.
- Tomatoes- sources of antioxidants. Give your skin a good dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Make a smooth paste with these ingredients. Apply to the face with circular movements, leave for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin its freshness.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, and is also beneficial in hydrating the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply to face, and rinse after twenty minutes. The saponins found in oats cleanse the skin, leaving it fresh and vibrant. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator and moisturizer. Make a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder, and two teaspoons of chickpea flour. Cleanse your face, apply a mask and rinse after fifteen minutes with cold water. This facial mask naturally cleanses the skin and makes it firmer, leaving the skin looking youthful and fresh.
- Hydrating powdered milk.Powdered milk can be used to rejuvenate the skin. Make a smooth paste by mixing a teaspoon of powdered milk, a teaspoon of honey, a teaspoon of lemon juice, and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash off with cold water. Milk cleanses the skin, lemon firms it, and almond oil and honey hydrate the skin. In other words, this home remedy is a must for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Make a smooth paste by mixing an egg white and two teaspoons of healing green clay. Using a brush, apply the mixture to your face from the bottom up. Let dry completely. Rinse well with room temperature water and then apply a moisturizer to your skin. The egg provides a face lift, tightens pores, and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include foods rich in Omega 3 fatty acids and good sources of protein in your diet to nourish and repair your skin from the inside out. Avoid hamburgers, fries, sugary snacks, and sodas.
- Get enough sleep. The recommended length of a night's sleep is eight hours. If you can't get eight hours of sleep, get at least five to six hours of deep sleep. To keep your skin fresh, try taking a ten minute nap during the day.
- Get regular exercise. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, include some yoga in your schedule. The better your circulation, the better your skin will look.
- Drinking water. Eight glasses (a liter and a half) of water a day is the right amount if you want smooth, healthy and youthful skin. So don't forget about the water.
Before turning to the expensive anti-aging creams and lotions available in beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable, and very effective.